Trainers

Meet J.R. J.

Focused and efficient Fun and entertaining High energy
I bring 2 decades of experience helping individuals pursue health and live their best lives. From partnering with educators to increase physical activity and nutrition in California’s school children, to administering intervention programs for vulnerable adults, and building a following as a group fitness instructor and trainer, I understand that wellness is multi-faceted.

I specialize in combining music, movement, and motivation to deliver more than just a workout, but an experience. While I love strength training, conditioning, HIIT, dance and yoga inspired movements, what's most important to me, is giving my clients a session that allows them to meet their goals and giving them support to create a healthy lifestyle.

Specializations

Cardiovascular Training

General Fitness

Nutrition Coaching

Pre / Post Natal Training

Strength Training

Certifications

B.S. Human Development, AFFA Personal Training, Group Ex

What J.R.'s clients are saying

I’ve been working with JR for years and she is a wonderful fitness coach. She knows the body extremely well, but more importantly she keeps you motivated and makes fitness fun. Over the years, she has helped me identify my fitness and weight loss goals and has many tools to help me reach and maintain them.

FORME MemberJennifer C.

Memberships starting at
$149

$49 first month — $149/mo afterwards.

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