Trainers

Meet Keith L.

Technical and analytical

I'm a Personal Trainer and Corrective Exercise Specialist who puts special emphasis on improving movement imbalances and strength building. I want my clients to know that I'm here for them even outside of the confines of their fitness session and I enjoy providing ongoing support. As a competing powerlifter, I'll demonstrate that it's never too late to build a stronger, healthier version of you.

Specializations

Cardiovascular Training

General Fitness

Post-rehab / Injury Prevention

Strength Training

Weight Loss

Certifications

NASM CPT, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, NASM Weight Loss Specialist, Mental Toughness

Memberships starting at
$149

$49 first month — $149/mo afterwards.

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