Trainers

Meet Logan F.

Focused and efficient Laid back Teacher
My focus is to empower people with knowledge to take ownership of their health and make meaningful change to their life. With aim to create a simplified but adaptable lifestyle coaching model for both coaches and clients alike.

I’ve spent over a decade learning and growing from a wide variety of educators, mentors and clients. I believe that the optimal mind and body is achieved through balance of movement, the depth of breath and diversity of food.

Specializations

General Fitness

Mobility & Flexibility Training

Nutrition Coaching

Post-rehab / Injury Prevention

Sleep Coaching

Certifications

BS Kinesiology minor Nutritional Sciences, NSCA CSCS Dec 2022, PN level 2 2021, Reflexive Performance, Reset, Body Tempering, Kettlebell Athletics , KIPS steel mace, Basic & Advanced SCI modalities

What Logan's clients are saying

Logan is a high quality trainer that puts together effective exercise programs and warmly puts you through your paces as often as you meet. He fields my wide range of health and wellness questions with ease.

FORME MemberAndrea

Memberships starting at
$149

$49 first month — $149/mo afterwards.

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