Mobility & Flexibility Training

Nutrition Coaching

Post-rehab / Injury Prevention

Strength Training

Stress Management and Recovery


Doctoral Learner, MS - Kinesiology, Health Education, BA, Wellcoaches certified health and wellness coach, NSCA CSCS*D & CPT, Pn2, EBFA Barefoot Training Specialist, NASM CES, FMS (1 & FCS), Stickmobility 1, FRCms, StrongFirst, TRX Suspension trainer

What Michael's clients are saying

Michael is the best. For me, having a highly technical and educated trainer across multiple disciplines is important, but what's more important is being able to translate all of this information into bite-sized suggestions that I can practice and repeat.

FORME MemberAndrew T.

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