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I'm skilled at working with all types of people looking to turn their fitness goals into a lifestyle, My style is both focused and empathetic, making me particularly effective in helping clients achieve more than they ever thought possible. I use a range of tools to effect these outcomes with a particular emphasis in kettlebell training.
My clientele ranges from those focused on pre/post natal training to busy professionals looking to enhance their wellness from a 360° lens including building their confidence, strength and stress management.
I've been working closely with Pauline for the past year and her coaching has had such a positive impact on not only my physical health, but my mental health as well. She has help change my mindset around training. It is amazing to see how far I have come since training with her. I feel so strong and I am able to do things with ease that I have struggled with in the past. Pauline is a professional, kind and motivating coach.
FORME MemberAnonymous Client
$49 first month — $149/mo afterwards.